offerings

Therapy

Through my practice at The Center at Heron Hill, I offer 1-1 in-person and virtual outpatient therapy and group therapy. I take Oregon Health Plan (OHP) insurance and individual sessions are 50 minutes. 

Thrive: Eco Grief and Anxiety Circle

Thrive is a free community resource hosted by the Northcoast Environmental Center based in Arcata, California. Thrive seeks to create a brave space for folks to create community, share, and explore their grief and anxiety regarding climate catastrophe. This event happens virtually every 4th Monday from 6:00-7:30pm PST and is a closed container.

 

Find more information and the Zoom link here.

Workshops

I occasionally host workshops, most recently through Healing the Healers Conference in Iceland/California, and SoulPlay Festival at Mandala Springs Retreat Center in Cobb, CA. Past workshops include:

      ⋗ Eco Grief and Anxiety

      ⋗ Spiritual Ecology: a Framework for Re-membering

      ⋗ Basic Bioregional Herbalism

      ⋗ Building Relationship with Land

I am also available for speaking engagements and can offer nature-based mindfulness experiences for your next event. I am always looking for collaborators - feel free to reach out with ideas!

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who I serve

⋗ People struggling with depression and anxiety

⋗ People navigating the effects of acute and/or complex trauma

⋗ Grievers of individual and collective/global losses

⋗ Those seeking greater alignment toward personal goal completion

⋗ Those seeking to heal and deepen their relationship with their body

⋗ Those seeking to cultivate or tend to their relationship with the Earth

populations

⋗ Adolescents, teens, and adults

⋗ LGBTQ+ and non-binary folks

⋗ All relationship structures (kink, poly, & sex positive)

⋗ Neurodiverse folks

⋗ Folks with disability

⋗ Indigenous communities

⋗ People of Color & historically marginalized folks

⋗ Folks with various spiritual backgrounds